Understanding & Dealing with Lower Back Pain

By | July 4th, 2019|Back Pain|

Understanding & Dealing with Lower Back Pain Your back and spine need to be strong while also flexible, allowing for mobility in all directions while [...]

The Link between Headaches and Posture

By | July 27th, 2017|Back Pain, Neck Pain|

The Link between Headaches and Posture Headaches can be a terrible interference in your life and can often seem to come from nowhere. Headaches can [...]

Effective Exercises For Lower Back Pain

By | April 21st, 2017|Back Pain|

Effective Exercises for Lower Back Pain Lower back pain affects millions of people and is often caused by a sedentary lifestyle or repetitive strain at [...]

What is Causing My Back Pain?

By | February 21st, 2017|Back Pain|

What is Causing My Back Pain? Back pain is a common problem, with 14 per cent of Australians reporting problems with their back. Back pain [...]

Load More Posts